Edward Ough 30:06 row
6,540m
Meters
30:06.5
Time
2:18.1
Pace
378
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 117 |
December 19, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,540m | 2:18.1 | 133 | 757 | 19 | 123 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 119 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 123 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 119 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 126 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 128 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 126 |
| 30:06.5 | 9m | 6:01.1 | 7 | 325 | 0 | 125 |
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Workout Graph
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