Edward Ough 500m row
500m
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
84
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 75 |
January 03, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 21 | 84 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 21 | 85 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 21 | 84 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 21 | 84 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 21 | 84 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 21 | 85 |
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Workout Graph
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