Edward Ough 500m row
500m
Meters
2:17.1
Time
2:17.1
Pace
25
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 116 |
January 06, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 21 | 114 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 21 | 104 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 22 | 112 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 20 | 116 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 | 119 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 20 | 121 |
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Workout Graph
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