Edward Ough 500m row
500m
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
38
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 117 |
January 08, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 19 | 38 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 20 | 97 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 19 | 97 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 | |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 19 | |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 19 |
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Workout Graph
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