Edward Ough 500m row
500m
Meters
2:19.1
Time
2:19.1
Pace
25
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 115 |
January 09, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 21 | 120 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 22 | 110 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 | 118 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 22 | 123 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 | 123 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 20 | 126 |
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Workout Graph
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