Edward Ough 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 118 |
January 10, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 23 | 116 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 | 106 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 21 | 116 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 23 | 118 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 23 | 121 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 | 123 |
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Workout Graph
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