Edward Ough 500m row
500m
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 126 |
January 13, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 21 | 114 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 22 | 106 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 22 | 113 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 | 114 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 19 | 119 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 22 | 119 |
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Workout Graph
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