Edward Ough 500m row
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 119 |
January 15, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 20 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 22 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 19 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 21 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 21 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.