Edward Ough 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 115 |
January 16, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 21 | 115 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 | 106 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 22 | 113 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 20 | 117 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 22 | 120 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 20 | 121 |
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Workout Graph
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