Edward Ough 500m row
500m
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 134 |
January 17, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 21 | 106 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 25 | 99 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 21 | 108 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 | 107 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 19 | 110 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 21 | 109 |
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Workout Graph
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