Edward Ough 500m row
500m
Meters
2:20.4
Time
2:20.4
Pace
25
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 116 |
January 19, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 21 | 112 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 23 | 104 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 19 | 112 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 22 | 114 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 19 | 115 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 22 | 116 |
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Workout Graph
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