Edward Ough 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 74 |
January 23, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 22 | 113 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 23 | 111 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 22 | 112 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 22 | 115 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 22 | 115 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 22 | 116 |
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Workout Graph
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