Edward Ough 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 117 |
January 24, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 19 | 116 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 20 | 110 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 19 | 115 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 19 | 116 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 20 | 120 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 21 | 120 |
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Workout Graph
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