Edward Ough 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
56
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 117 |
January 25, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 21 | 119 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 | 113 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 21 | 118 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 21 | 121 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 20 | 123 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 22 | 124 |
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Workout Graph
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