Edward Ough 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
53
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 118 |
January 26, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 53 | 18 | 108 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 11 | 19 | 106 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 19 | 107 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | 19 | 110 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 10 | 18 | 108 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 19 | 110 |
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Workout Graph
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