Edward Ough 30:06 row
6,325m
Meters
30:06.4
Time
2:22.7
Pace
356
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 117 |
February 04, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,325m | 2:22.7 | 120 | 713 | 19 | 130 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 123 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 124 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 131 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 133 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 136 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 134 |
| 30:06.4 | 12m | 4:26.6 | 18 | 363 | 0 | 132 |
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Workout Graph
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