Edward Ough 22:25 row
5,014m
Meters
22:25.9
Time
2:14.2
Pace
296
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 119 |
February 11, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.9 | 5,014m | 2:14.2 | 145 | 798 | 18 | 137 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 130 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 137 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 140 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 145 |
| 22:25.9 | 520m | 2:20.2 | 127 | 736 | 18 | 136 |
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Workout Graph
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