Edward Ough 23:15 row
5,016m
Meters
23:15.4
Time
2:19.0
Pace
287
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 116 |
February 23, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.4 | 5,016m | 2:19.0 | 130 | 747 | 19 | 127 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 124 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 125 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 129 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 131 |
| 23:15.4 | 699m | 2:19.7 | 128 | 741 | 19 | 130 |
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Workout Graph
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