Edward Ough 20:05 row
4,082m
Meters
20:05.5
Time
2:27.6
Pace
223
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 116 |
February 28, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,082m | 2:27.6 | 109 | 674 | 18 | 117 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 115 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 117 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 120 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 119 |
| 20:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 119 |
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Workout Graph
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