Edward Ough 24:55 row
5,021m
Meters
24:55.8
Time
2:28.9
Pace
274
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 117 |
March 01, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.8 | 5,021m | 2:28.9 | 106 | 664 | 18 | 123 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 122 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 122 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 125 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 125 |
| 24:55.7 | 995m | 2:28.5 | 107 | 667 | 18 | 124 |
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Workout Graph
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