Edward Ough 23:34 row
5,018m
Meters
23:34.9
Time
2:20.9
Pace
284
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 115 |
March 02, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.9 | 5,018m | 2:20.9 | 125 | 729 | 19 | 128 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 121 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 126 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 128 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 134 |
| 23:34.9 | 766m | 2:20.2 | 127 | 736 | 19 | 133 |
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Workout Graph
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