Edward Ough 22:42 row
5,019m
Meters
22:42.8
Time
2:15.7
Pace
293
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 114 |
March 03, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 5,019m | 2:15.7 | 140 | 781 | 20 | 132 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 124 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 132 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 134 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 134 |
| 22:42.7 | 600m | 2:15.5 | 140 | 783 | 20 | 136 |
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Workout Graph
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