Edward Ough 23:12 row
5,017m
Meters
23:12.3
Time
2:18.7
Pace
288
Calories
72
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 119 |
March 06, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.3 | 5,017m | 2:18.7 | 131 | 750 | 18 | 72 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 117 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 120 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 125 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | |
| 23:12.2 | 686m | 2:20.0 | 127 | 738 | 18 |
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Workout Graph
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