Edward Ough 5000m row
5,000m
Meters
22:26.0
Time
2:14.6
Pace
294
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 117 |
March 08, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,000m | 2:14.6 | 144 | 793 | 20 | 127 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 20 | 122 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 20 | 127 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 20 | 130 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 20 | 130 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 20 | 130 |
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Workout Graph
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