Edward Ough 24:31 row
5,012m
Meters
24:31.7
Time
2:26.8
Pace
276
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 117 |
March 11, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.7 | 5,012m | 2:26.8 | 111 | 680 | 18 | 115 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 99 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 117 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 119 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 120 |
| 24:31.7 | 917m | 2:28.1 | 108 | 670 | 18 | 120 |
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Workout Graph
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