Edward Ough 23:42 row
5,015
Meters
23:42.8
Time
2:21.8
Pace
284
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 118 |
March 12, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.8 | 5,015 | 2:21.8 | 123 | 721 | 284 | 18 | 124 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 | 122 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 | 125 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 18 | 125 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 18 | 124 |
| 23:42.7 | 777 | 2:23.3 | 119 | 709 | 44 | 18 | 124 |
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Workout Graph
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