Edward Ough 22:52 row

5,018m

Meters

22:52.9

Time

2:16.7

Pace

292

Calories

130

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate19
Stroke Count434
Drag Factor119

March 14, 2024 17:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:52.9 5,018m 2:16.7 137 770 19 130
5:00.0 1,066m 2:20.7 126 732 19 123
10:00.0 1,094m 2:17.1 136 767 19 129
15:00.0 1,109m 2:15.2 141 786 19 131
20:00.0 1,114m 2:14.6 143 793 19 135
22:52.9 635m 2:16.1 139 777 19 134

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Workout Graph

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