Edward Ough 24:00 row
5,013m
Meters
24:00.8
Time
2:23.7
Pace
281
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 118 |
March 16, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,013m | 2:23.7 | 118 | 705 | 18 | 123 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 116 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 122 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 125 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 126 |
| 24:00.7 | 847m | 2:22.0 | 122 | 719 | 18 | 127 |
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Workout Graph
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