Edward Ough 24:10 row
5,014m
Meters
24:10.6
Time
2:24.6
Pace
279
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 117 |
March 18, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.6 | 5,014m | 2:24.6 | 116 | 697 | 18 | 121 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 120 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 123 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 123 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 123 |
| 24:10.5 | 856m | 2:26.3 | 112 | 684 | 18 | 120 |
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Workout Graph
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