Edward Ough 22:53 row
5,024m
Meters
22:53.7
Time
2:16.7
Pace
292
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 119 |
March 20, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.7 | 5,024m | 2:16.7 | 137 | 771 | 19 | 125 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 121 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 123 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 125 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 130 |
| 22:53.7 | 628m | 2:18.2 | 132 | 755 | 19 | 128 |
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Workout Graph
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