Edward Ough 23:32 row
5,019m
Meters
23:32.2
Time
2:20.6
Pace
285
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 118 |
March 23, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.2 | 5,019m | 2:20.6 | 126 | 732 | 19 | 126 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 120 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 125 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 127 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 131 |
| 23:32.2 | 761m | 2:19.4 | 129 | 744 | 19 | 128 |
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Workout Graph
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