Edward Ough 23:49 row
5,017
Meters
23:49.7
Time
2:22.4
Pace
283
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 117 |
March 24, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.7 | 5,017 | 2:22.4 | 121 | 712 | 283 | 18 | 122 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 | 120 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 123 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 | 124 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 | 123 |
| 23:49.7 | 805 | 2:22.6 | 121 | 705 | 45 | 18 | 122 |
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Workout Graph
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