Edward Ough 22:40 row
5,018m
Meters
22:40.2
Time
2:15.5
Pace
293
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 117 |
March 26, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.2 | 5,018m | 2:15.5 | 141 | 783 | 19 | 123 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 120 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 118 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 126 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 127 |
| 22:40.2 | 583m | 2:17.3 | 135 | 764 | 19 | 124 |
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Workout Graph
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