Edward Ough 23:31 row
5,268m
Meters
23:31.0
Time
2:13.9
Pace
312
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 118 |
March 28, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.0 | 5,268m | 2:13.9 | 146 | 801 | 19 | 130 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 126 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 129 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 136 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 130 |
| 23:31.0 | 782m | 2:14.9 | 143 | 790 | 19 | 129 |
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Workout Graph
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