Edward Ough 23:40 row
5,013m
Meters
23:40.6
Time
2:21.6
Pace
282
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 116 |
March 30, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.6 | 5,013m | 2:21.6 | 123 | 723 | 18 | 127 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 129 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 131 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 129 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 126 |
| 23:40.5 | 761m | 2:24.8 | 115 | 696 | 18 | 124 |
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Workout Graph
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