Edward Ough 23:14 row
5,019m
Meters
23:14.0
Time
2:18.8
Pace
291
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 118 |
March 31, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.0 | 5,019m | 2:18.8 | 131 | 749 | 19 | 128 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 119 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 126 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 142 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 130 |
| 23:14.0 | 644m | 2:30.6 | 102 | 652 | 17 | 125 |
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Workout Graph
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