Edward Ough 23:58 row
5,017m
Meters
23:58.5
Time
2:23.3
Pace
281
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 117 |
April 16, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.5 | 5,017m | 2:23.3 | 119 | 708 | 18 | 121 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 115 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 120 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 124 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 127 |
| 23:58.5 | 823m | 2:24.8 | 115 | 695 | 17 | 123 |
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Workout Graph
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