Edward Ough 20:07 row
4,227m
Meters
20:07.1
Time
2:22.7
Pace
237
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 116 |
October 09, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,227m | 2:22.7 | 120 | 713 | 17 | 129 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 115 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 128 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 132 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 136 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 10 | 136 |
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Workout Graph
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