Edward Ough 20:07 row
4,351m
Meters
20:07.7
Time
2:18.7
Pace
250
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 381 |
| Drag Factor | 118 |
October 11, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,351m | 2:18.7 | 131 | 750 | 16 | 129 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 122 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 128 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 131 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 135 |
| 20:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 133 |
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Workout Graph
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