Edward Ough 25:05 row
5,508m
Meters
25:05.1
Time
2:16.6
Pace
320
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 117 |
October 13, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,508m | 2:16.6 | 137 | 772 | 19 | 130 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 119 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 125 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 132 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 138 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 137 |
| 25:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 137 |
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