Edward Ough 30:05 row
6,566m
Meters
30:05.4
Time
2:17.4
Pace
381
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 116 |
October 20, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,566m | 2:17.4 | 135 | 763 | 19 | 134 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 123 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 132 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 134 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 139 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 138 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 139 |
| 30:05.4 | 9m | 5:00.0 | 13 | 344 | 0 | 139 |
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Workout Graph
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