Edward Ough 40:05 row
8,387m
Meters
40:05.1
Time
2:23.3
Pace
469
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 117 |
October 24, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 8,387m | 2:23.3 | 119 | 708 | 18 | 124 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 114 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 119 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 124 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 124 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 127 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 128 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 129 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 129 |
| 40:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 128 |
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Workout Graph
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