Edward Ough 40:05 row
8,495m
Meters
40:05.4
Time
2:21.5
Pace
480
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 116 |
October 26, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 8,495m | 2:21.5 | 123 | 724 | 18 | 128 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 114 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 115 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 125 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 128 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 132 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 136 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 139 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 139 |
| 40:05.4 | 9m | 5:00.0 | 13 | 344 | 0 | 138 |
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Workout Graph
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