Edward Ough 40:05 row
8,231m
Meters
40:05.4
Time
2:26.1
Pace
454
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 670 |
| Drag Factor | 130 |
November 05, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 8,231m | 2:26.1 | 112 | 686 | 16 | 122 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 116 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 123 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 121 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 125 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 | 125 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 122 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 124 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 125 |
| 40:05.4 | 8m | 5:37.5 | 9 | 331 | 0 | 124 |
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Workout Graph
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