Edward Ough 45:44 row
10,020m
Meters
45:44.6
Time
2:16.9
Pace
581
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 863 |
| Drag Factor | 116 |
November 12, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.6 | 10,020m | 2:16.9 | 136 | 768 | 18 | 136 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 126 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 130 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 135 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 138 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 140 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 147 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 138 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 138 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 137 |
| 45:44.5 | 144m | 2:34.5 | 95 | 626 | 16 | 136 |
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Workout Graph
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