Edward Ough 40:07 row
8,730m
Meters
40:07.1
Time
2:17.8
Pace
505
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 118 |
December 11, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 8,730m | 2:17.8 | 134 | 759 | 18 | 129 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 122 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 129 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 130 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 132 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 132 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 134 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 131 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 125 |
| 40:07.0 | 11m | 5:18.1 | 11 | 337 | 0 | 125 |
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Workout Graph
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