Edward Ough 23:22 row
5,020m
Meters
23:22.4
Time
2:19.6
Pace
286
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 410 |
| Drag Factor | 120 |
December 17, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.4 | 5,020m | 2:19.6 | 128 | 741 | 17 | 130 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 128 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 130 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 131 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 132 |
| 23:22.4 | 726m | 2:19.3 | 129 | 744 | 17 | 132 |
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Workout Graph
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