Edward Ough 30:04 row
6,356
Meters
30:04.8
Time
2:21.9
Pace
359
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 120 |
February 19, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,356 | 2:21.9 | 122 | 720 | 17 | 126 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 120 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 17 | 124 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 17 | 126 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 130 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 17 | 131 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 128 |
| 30:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 128 |
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Workout Graph
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