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Edward Ough 18x500m/1:00r row

9,000

Meters

39:54.9

Time

2:13.0

Pace

532

Calories

127

Heart Rate

Rest Distance1,025
Rest Time18:00.0
Overall Distance10,025
Overall Time57:54.9
Average Watts149
Calories Per Hour799
Stroke Rate18
Stroke Count763
Drag Factor119

March 06, 2025 18:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:54.9 9,000 2:13.0 149 799 18 127
2:27.3 500 2:27.3 110 659 18 110
2:20.5 500 2:20.5 126 717 19 117
2:17.3 500 2:17.3 135 760 19 120
2:14.1 500 2:14.1 145 778 19 124
2:13.5 500 2:13.5 147 782 19 124
2:12.5 500 2:12.5 150 815 19 127
2:11.4 500 2:11.4 154 821 19 127
2:11.2 500 2:11.2 155 823 19 128
2:10.2 500 2:10.2 159 829 19 130
2:10.3 500 2:10.3 158 828 19 133
2:09.7 500 2:09.7 160 832 19 132
2:09.3 500 2:09.3 162 835 19 133
2:10.3 500 2:10.3 158 828 19 131
2:11.5 500 2:11.5 154 821 19 130
2:11.8 500 2:11.8 153 819 19 132
2:10.8 500 2:10.8 156 825 19 130
2:11.8 500 2:11.8 153 819 19 130
2:11.3 500 2:11.3 155 822 19 130
r1,025

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Workout Graph

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