Edward Ough 40:03 row
8,097
Meters
40:03.2
Time
2:28.4
Pace
442
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 681 |
| Drag Factor | 116 |
March 23, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 8,097 | 2:28.4 | 107 | 668 | 17 | 115 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 115 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 113 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 119 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 116 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 116 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 116 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 | 115 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 | 114 |
| 40:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 113 |
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Workout Graph
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